Dojo Training times:

• Monday and Wednesday
• Juniors (7 years to 12/13 years): 5:00 – 6:00pm
• Seniors: 6:00 to 7:30pm

Personal Training sessions can be provided outside the above hours. Contact Steve for details: 0497558853

Ensure you have the following when training:

• Mouth guard
• Skip rope
• Water Bottle
• Association Training Bag
• Fighting Mitts
• Other Protection (chest, shin, foot, groin)